admin 发表于 2022-6-4 17:36:01

TCL【苗振 】康复 诺亚第拉伸

015 TCL【苗振 】康复 诺亚第拉伸
├─苗振弹力带
│├┈IMG_20170501_140515.jpg
│├┈弹力带检查弯腰摸地.mp4
│├┈弹力绳颈部功能检测.mp4
│├┈冈下肌小圆肌激活.mp4
│├┈激活大脚趾魅力健身.mp4
│├┈前锯肌、小圆肌激活.mp4
│├┈下斜方肌 魅力健身.mp4
│├┈下斜方激活 魅力健身.mp4
│├┈仰头痛.mp4
│└┈仰卧起坐腰痛及仰卧位腰骶腹有关肌激活.mp4
├─苗振广东中山中高级班
│└─中山柳建公开课
│└─├┈IMG_1760.JPG
│└─├┈IMG_1761.JPG
│└─├┈IMG_1762.JPG
│└─├┈IMG_1763.JPG
│└─├┈IMG_1764.MOV
│└─├┈IMG_1765.JPG
│└─├┈IMG_1767.MOV
│└─├┈IMG_1768.MOV
│└─├┈IMG_1827.JPG
│└─├┈IMG_1828.JPG
│└─├┈IMG_1829.JPG
│└─├┈IMG_1830.MOV
│└─├┈IMG_1831.JPG
│└─├┈IMG_1832.MOV
│└─├┈IMG_1833.MOV
│└─├┈IMG_1834.JPG
│└─└┈IMG_1835.JPG
├─苗振广州医师拉伸班
│└─5月5日拉伸总论:拉伸的定义、起源
│└─├┈00011.MTS
│└─├┈拉伸的简介与简单评估1.MTS
│└─├┈拉伸的简介与简单评估2.MTS
│└─├┈拉伸的简介与斜方肌的拉伸.MTS
│└─├┈拉伸的讲解1.MTS
│└─├┈拉伸的讲解2.MTS
│└─├┈拉伸的讲解3.MTS
│└─├┈拉伸的评估方法1.MTS
│└─├┈拉伸的评估方法2与膝关节的简单评估1.MTS
│└─├┈膝关节的简单评估2.MTS
│└─└┈斜方肌的评估与拉伸.MTS
├─苗振深圳初中级录音和视频
│├─拉伸视频
││├┈2015-05-24 140052.mov
││├┈2015-05-24 140105.mov
││├┈2015-05-24 160629.mov
││├┈2015-05-24 161017.mov
││├┈2015-05-24 162927.mov
││├┈2015-05-24 165422.mov
││├┈2015-05-24 182123.mov
││├┈2015-05-25 095851.mov
││├┈2015-05-25 102049.mov
││├┈2015-05-25 102313.mov
││├┈2015-05-25 115020.mov
││├┈2015-05-25 120317.mov
││├┈2015-05-25 150850.mov
││├┈2015-05-25 161811.mov
││├┈2015-05-25 163946.mov
││├┈2015-05-25 164142.mov
││├┈2015-05-25 170937.mov
││├┈2015-05-25 173712.mov
││├┈2015-05-26 103028.mov
││├┈2015-05-26 114412.mov
││├┈2015-05-26 115049.mov
││├┈2015-05-26 115340.mov
││├┈2015-05-26 161041.mov
││├┈2015-05-26 161323.mov
││├┈2015-05-26 170818.mov
││├┈2015-05-26 193016.mov
││├┈2015-05-26 193137.mov
││├┈2015-05-27 094817.mov
││├┈2015-05-27 110416.mov
││├┈2015-05-27 143641.mov
││├┈2015-05-28 155320.mov
││├┈2015-05-28 161652.mov
││├┈2015-05-28 162619.mov
││├┈2015-05-29 094618.mov
││├┈2015-05-29 100340.mov
││├┈2015-05-29 105055.mov
││├┈2015-05-29 105429.mov
││├┈2015-05-29 144027.mov
││├┈2015-05-29 164218.mov
││├┈2015-05-29 195632.mov
││├┈2015-05-29 200053.mov
││├┈2015-05-30 103033.mov
││├┈2015-05-30 103602.mov
││├┈2015-05-30 105016.mov
││├┈2015-05-30 113931.mov
││├┈2015-05-30 120243.mov
││├┈2015-05-30 145246.mov
││├┈2015-05-30 151642.mov
││├┈2015-05-30 155833.mov
││├┈2015-05-30 160349.mov
││├┈2015-05-30 165720.mov
││├┈2015-05-30 173919.mov
││├┈2015-05-31 091206.mov
││├┈2015-05-31 091305.mov
││├┈2015-05-31 101608.mov
││├┈2015-05-31 102743.mov
││├┈2015-05-31 103357.mov
││├┈2015-05-31 103844.mov
││├┈2015-05-31 110134.mov
││├┈2015-05-31 110643.mov
││├┈2015-05-31 112009.mov
││├┈2015-05-31 112636.mov
││├┈2015-05-31 113017.mov
││├┈2015-05-31 114721.mov
││├┈2015-05-31 115550.mov
││├┈2015-05-31 143246.mov
││├┈2015-05-31 143446.mov
││├┈2015-05-31 145659.mov
││├┈2015-05-31 151207.mov
││├┈2015-05-31 152406.mov
││├┈2015-05-31 154636.mov
││├┈2015-05-31 165721.mov
││├┈2015-05-31 165754.mov
││└┈2015-05-31 172229.mov
│└─苗振拉伸初中级录音
│└─├┈REC001.WAV
│└─├┈REC002.WAV
│└─├┈REC003.WAV
│└─├┈REC004.WAV
│└─├┈REC005.WAV
│└─├┈REC006.WAV
│└─├┈REC007.WAV
│└─├┈REC008.WAV
│└─├┈REC009.WAV
│└─├┈REC010.WAV
│└─├┈REC011.WAV
│└─├┈REC012.WAV
│└─├┈REC013.WAV
│└─├┈REC014.WAV
│└─├┈REC015.WAV
│└─├┈REC016.WAV
│└─├┈REC017.WAV
│└─├┈REC018.WAV
│└─├┈REC019.WAV
│└─├┈REC020.WAV
│└─├┈REC021.WAV
│└─├┈REC022.WAV
│└─├┈REC023.WAV
│└─├┈REC024.WAV
│└─├┈REC025.WAV
│└─├┈REC026.WAV
│└─├┈REC027.WAV
│└─├┈REC028.WAV
│└─├┈REC029.WAV
│└─├┈REC030.WAV
│└─└┈REC031.WAV
├┈股四头的评估.mov
├┈股四头肌.mov
├┈股四头评估2.mov
├┈恢复胸椎旋转.MOV
├┈苗振拉伸.pdf
├┈前屈受限.mov
├┈深蹲受限案例松解强化.mov
├┈头后仰受限.mov
├┈万法归宗 (弹力带坐骨结节).MOV
└┈足背屈(深蹲受限).MOV

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海上孤灯 发表于 2022-6-4 22:48:47

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